Awaken Freedom

Honour Your Truth - Calm the Chaos - Discover Inner Peace

Supporting women who are struggling with their stories of what happened to safely process their hard stuff, to finally see tangible change and to find an inner peace and freedom they haven’t known before and might not even think is possible.

Because every woman deserves to know her true worth.

You have probably been told you're strong...

I know you feel exhausted and broken and your soul is tired.
Your tired eyes search a face that has faced too much, digging deep to be strong another day. Your stories haunt you daily and keep you awake at night.  

You cycle from panic, to anger, to sadness, to confusion and into overwhelm, all with an underlying anxiety and urgency to get there, to come out the other side. Desperate for something to be different.

Your relationships, time, boundaries, weight, aches, and health are showing signs of wounds from your internal battle. You keep pushing it all down to keep going.

I hear you, you are actually courageous

Perhaps you have told your story before, you felt it didn’t change a thing. Maybe you even walked away more traumatised by the re-telling, opening pandoras box and then having to head home whilst the intensity was still high. Alone, with no tools to cope, again.  Having to be strong, but you're not strong, strong implies you were never afraid, that it wasn’t hard.

You are courageous, it means no matter how scary it was or is, you have stepped up, shown up and kept going. That takes courage. Whilst your light may be dim right now, there is a small part of you that hopes that there is still a chance that you will get there.

Let’s honour YOUR truth and find freedom

It is possible to get THERE, and YOU do deserve it, no matter what they made you believe. What you need now is someone to hear you, your stories and honour your truth in a safe way to truly process and release all that haunts you in a way that feels safe. I know nothing destroys your inner peace like denying your truth, or not having your voice heard.

You need tools to cope in between, and to not walk away feeling like your back in it and needing a few days to recover. You need progress and change you can see in the way you live every day. The way you feel in your body. Calm the chaos in your mind. Your stories no longer own you or hold you prisoner.

The deep sense of anxiety is replaced with a gentle self-trusting serenity. You can breathe.

You have probably been told you're strong...

I know you feel exhausted and broken and your soul is tired.

Your tired eyes search a face that has faced too much, digging deep to be strong another day. Your stories haunt you daily and keep you awake at night.  You cycle from panic, to anger, to sadness, to confusion and into overwhelm, all with an underlying anxiety and urgency to get there, to come out the other side. Desperate for something to be different. Your relationships, time, boundaries, weight, aches, and health are showing signs of wounds from your internal battle. You keep pushing it all down to keep going.

lady

I hear you, you are actually courageous

Maybe you've already told your story before. You felt like it didn't change a thing. You were just as scared by the re-telling, opening up pandoras box and then heading home whilst the intensity was still high. Alone, with no tools to cope, you were left feeling strong.

Courage is a commendable trait, especially in a time of hardship. You are a testament to that- despite all the challenge, you still pushed through and were resilient. Your courage has always been a valuable asset, but you may be dimming from time to time now.

Lady with hat looking towards sun

Let’s honour YOUR truth and find freedom

You deserve to get there, no matter what they made you believe. All you need now is someone to hear you, your stories, and honour your truth in a safe way to truly process and release all that haunts you.

Coping in between, and not feeling like you need to recover is a burden. You need progress and change to see. The way you live every day. The way you feel in your body. Calm the chaos in your mind. Your stories no longer own you.

Lady sitting on couch content

Transforming lives with incredible results in clinical testing

PTSD Symptoms Down 32%*

PTSD and complex PTSD are all too common in 2021. The symptoms are intrusive and impact on our lives significantly.

Depression Down 35%*

An EFT Meta Ananysis (gold standard research) showed EFT to have a greater effect size on depressive symptoms than a comporable study on antidpressent drug trials.

Cortisol Levels Down 43%^

Cortisol is our stress hormone. We are all too aware of the impact of stress on our lives and physical bodies, finding such fast relief is life changing.

Reduces Anxiety by 40%*

We can all relate to that anxious feeling, feeling it in our bodies not just our minds. Learn tools to reduce anxiety in the moment whilst also clearing that long standing feeling like your holding your breath

Reduction in Pain 57%*

If you have pain or chronic pain you understand all too well how much it impacts your mood and motivation as well. Image wht life could look like.

Food Cravings Down 74%*

It sounds to good to be true, but it is. Eliminating the food craving or the emotional reasons why we turn to food, changes lives on so many levels.

Increase in Happiness 31%*

Happiness is a daily practice, a state of mind, often fueled by gratitude or sheer joy. When we clear what stands in the way of our happiness we create space for it to rise up!

Immune System
Markers up 113%*

Creating physiological changes to improve our immune system as we work though our hard stuff shows the impact of releasing the negative in our lives

Blood Pressure Down 8%*

High blood pressure can be come a serious issue. Decreasing it naturally is a welcomed improvment.

Start your journey to emotional freedom with an

Obligation free, Connection Call to see if it feels right for you

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