Are you turning to food to cope?

Emotional Eating is driven by emotions and as Glenn Macintosh says there is no nutritional soloution to an emotional problem. It's not saying eating well isn't part of the plan, it means cake won't love you the way you need it to.


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Deeeep sigh.



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You may really want to stop and have even tried with will power but have found it beyond HARD.. ok impossible...this guide is for you to really understand what's standing between you and what you want.

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Understand 5 Keys to unlock Emotional Eating for good

- What is EFT and how can it help

- The power of doubt

- The power of resistance

- The power of stress

- The power of cravings

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